The time difference between London and Abuja
London
London is listed under United Kingdom and uses the IANA time zone Europe/London. In the bundled 2026 rules, its time is GMT (UTC+0) or BST (UTC+1).
The offset changes during the year. Select the meeting date to use the applicable offset.
Abuja
Abuja is listed under Nigeria and uses the IANA time zone Africa/Lagos. In the bundled 2026 rules, its time is WAT (UTC+1).
The UTC offset stays the same throughout 2026 in this rule snapshot.
The following differences occur in the bundled 2026 rules. The converter applies the rules for your selected date.
- Abuja is 1 hour ahead of London.
- London and Abuja have the same local time.
Dated conversion examples
These examples use explicit dates. They are not live clock readings.
2026-01-15
| London | Abuja |
|---|---|
| 09:00, Thu, 15 Jan 2026 | 10:00, Thu, 15 Jan 2026 |
| 11:00, Thu, 15 Jan 2026 | 12:00, Thu, 15 Jan 2026 |
| 15:00, Thu, 15 Jan 2026 | 16:00, Thu, 15 Jan 2026 |
| 18:00, Thu, 15 Jan 2026 | 19:00, Thu, 15 Jan 2026 |
2026-07-15
| London | Abuja |
|---|---|
| 09:00, Wed, 15 Jul 2026 | 09:00, Wed, 15 Jul 2026 |
| 11:00, Wed, 15 Jul 2026 | 11:00, Wed, 15 Jul 2026 |
| 15:00, Wed, 15 Jul 2026 | 15:00, Wed, 15 Jul 2026 |
| 18:00, Wed, 15 Jul 2026 | 18:00, Wed, 15 Jul 2026 |
Using this converter
Choose Now to check the live clocks. Choose a time to select a date, then edit either clock to convert a proposed meeting time. The other place updates to the same moment. Live clocks use your device time.
Time-zone rules come from IANA data version 2026e. Governments can change these rules. About the IANA time-zone database.